The Art of Rest
Have you ever noticed how hard it is to just stop? To put everything down and say, “That’s enough for today.”
I struggle with this constantly. There’s always one more email to send, one more thing on the to-do list, one more reason to keep pushing through. And at this time of year? The pressure feels endless. We tell ourselves we have to make the holidays magical, perfect, and full of joy—for everyone else.
But somewhere along the way, we forget that magic doesn’t come from doing more. It comes from being present enough to feel it.
This year, I’ve hit a wall. I’m exhausted. Not just tired in a ‘need-another-coffee’ way but the kind of tired that doesn’t go away with sleep. It’s a deep weariness that comes from carrying too much for too long. And I know I’m not alone in this.
If you’re feeling it too, I’m here to tell you that: Rest isn’t selfish. It’s necessary.
Rest isn’t just about lying down or taking a nap. It’s about giving yourself permission to stop. To stop striving, stop rushing, and stop putting so much pressure on yourself to do it all.
I’ve been asking myself what I actually need this season. Not what I need to do, but what I need to feel whole again. And the answer is simple: I need stillness. I need to sit in the quiet and let myself just be, without fixing or solving or proving anything.
So this holiday season, I’m stepping away. This will be my last newsletter until January 2025, and instead of filling every moment with work, I’m choosing slow mornings, cozy nights, and time with my family.
It’s not easy for me to say no to the constant hum of productivity. But you can’t pour from an empty cup. You can’t create from an empty well. And you definitely can’t keep going when you’ve already given everything you have.
This isn’t a message about abandoning your responsibilities or ignoring what matters. It’s about remembering that you matter too. The magic of this season doesn’t come from doing everything perfectly—it comes from being fully here for the little moments.
Enjoying a cup of tea by the fireplace. A magical walk through the snowy forest. Snuggling up with the family and watching a movie. Writing and drawing, for fun. No pressure to create for money or my community.
These are the moments I’m choosing to hold onto. The ones that remind me why I do what I do and why rest is not an escape—it’s an act of love.
So, as you head into the holidays, I hope you’ll give yourself permission to pause. To let go of the pressure to make everything perfect and instead, let yourself feel the magic that’s already here.
Because sometimes, the most productive thing you can do is… nothing at all. XOX
Creative Challenge: Unpacking Your Bag
We all carry so much—tasks, expectations, responsibilities, emotions. It’s no wonder we feel overwhelmed. This week, I want to invite you to take a moment to slow down, reflect, and ‘unpack your bag.’ Let’s explore what’s weighing you down and create space for what truly matters.
Paper or Journal: Any blank sheet of paper, notebook, or sketchpad will work. Writing Tools: Pens, pencils, or markers for sketching and writing inside the bag. Optional: Coloured pencils or markers to add colour for a more expressive experience.
• On a blank sheet of paper, draw a large bag, backpack, or suitcase—whatever feels right to you.
• Imagine this bag represents everything you’re carrying right now, both physically and emotionally.
• Inside the bag, draw or write the things weighing on you. These could be tasks (like “finish work project”), emotions (like “worry” or “guilt”), or pressures (like “make the holidays perfect”).
• Don’t overthink it—just let it all flow out onto the paper.
• Now, outside of the bag, write or draw what you’d like to carry instead. These could be feelings like peace, joy, or rest or actions like taking a walk, spending time with loved ones, or doing nothing at all.
• Let this part be a wish list or intention for what you want to focus on this season.
• Take a moment to look at what you’ve created. How does it feel to see your “bag” on paper? Are there things you can set down, even temporarily, to make space for what really matters?
This activity isn’t about fixing everything—it’s about noticing what you’re carrying and giving yourself permission to let some of it go. Remember, rest isn’t selfish—it’s what allows you to carry what matters most.
This will be my last newsletter until January 2025. I’m giving myself permission to rest, spend time with my family, and step into the stillness that this season invites.
I’ll return in the new year with new ideas, new art, and a full heart. Until then, thank you for being here. Your kindness, connection, and support mean more than I can say. Happy Holidays friends!!!